100% real food. Tastes like a treat.
The sweet snack you don't have to talk yourself out of. It fills you up, sits right in your stomach, and tastes like dessert.
- 20g grass-fed protein per bar
- Zero sugar alcohols, gums or fiber syrups
- Under 220 calories per bar
700+ clinicians shared this with their patients without compensation.
20g grass-fed protein, Under 220 calories, No seed oils, No sugar alcohols, No gums or fiber syrups, Sweetened with raw honey
“Feels like an indulgent treat. Happy to know it is also nutritious and clean.”
“Literally can eat this one for dessert at night time when I got a sweet tooth.”
“It tastes like a dessert!”
The treat, without the trade-offs
A sweet snack usually costs you something: the guilt, the bloat, or being hungry again an hour later. This one doesn't.
Sweet, minus the guilt
Raw honey and coconut nectar give you the dessert in under 220 calories. Nothing to regret after.
Sits right after
No sugar alcohols or fiber syrups, the usual reasons protein bars leave you bloated.
Actually fills you up
20g of grass-fed protein holds you over, so one bar is enough.
Goes where you go
No fridge, no prep. Bag, desk drawer, carry-on. Even better cold.
Real food. Nothing else.
What’s in it
Grass‑fed whey and milk proteinGrass‑fed collagenRaw honeyCoconut nectarGrass‑fed beef tallowSea salt
What’s not
Never added: Seed oilsSugar alcoholsFiber syrupsGums and emulsifiersNatural flavors
716 clinicians share this on FrontrowMD without compensation.
Sweet tooth, handled. All day.
The moments you'd usually reach for something you regret, covered with real food.
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7 AM · Out the door: Breakfast that feels like dessert
Grab one on the way out. 20g of protein instead of a pastry.
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11 AM · Desk drawer: The snack you don't have to hide
Under 220 calories and a label you can actually read.
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3 PM · The slump: The afternoon sweet tooth
Chewy and honey-sweet, with 20g of protein behind it.
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9 PM · After dinner: Dessert you won't regret
Plenty of customers save one for after dinner. Try it cold from the fridge.
Dessert, made of real food
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“I love that they can be considered a treat, yet are a good-for-you treat, therefore no guilt!”
Kim M. Verified buyer -
“It feels like a treat but I don't feel bad about the ingredients, and it actually fills you up.”
Ashleigh M. Verified buyer -
“They keep me full and satisfied and no bloating from additives.”
Trisha Verified buyer
Black Friday SaleCyber Monday Sale: up to 25% offBlack Friday SaleCyber Monday Sale: up to 25% off + free shipping
10% off your first order
The Lineage Protein Bar
A chewy, honey-sweet treat with 20g of grass-fed protein.
- Soft, chewy, cookie flavor from grass-fed whey, raw honey, & organic chocolate chips.
- 20g grass-fed protein your body can absorb.
- Easy on digestion. No sugar alcohols, gums, or fiber syrups.
- Sweetened only with raw honey and coconut nectar.
Choose size:
23% off today. Then $84.60 on every order after.
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Limited time: $148+ Valuein free gifts & extra savings as you stay subscribed
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$19
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$29
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Free Raw Honey
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Free ABC Protein
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Then $44.10 every 30 days
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Nutrition & Ingredients
Allergens: Contains milk and tree nuts (coconut, macadamia).
Rated 4.9 by 1,193 customers
Real people who found a treat they don’t feel bad about.
“These bars are divine. I live for my little treat every day. I have one either in the afternoon or after dinner at night.”
“This protein bar tastes like a dessert it's so good. My kids love it.”
“These are just like eating a chewy brownie! I could not believe the flavor.”
“The chocolate is great with coffee as a pretend dessert. All the nutrients and none of the guilt.”
“I honestly feel guilty eating these, they are that good.”
“My whole family including our kids love them and I don't feel guilty giving it to them unlike other bars.”
“I especially love that it has no monk fruit, stevia, other fake sweetener. Just honey and coconut nectar. I keep mine in the fridge, they are nice and chewy.”
“I wanted something clean, that I could trust.”
“I've tried dozens of protein bars over the years... The Lineage Chocolate bar is genuinely different.”
“Initially, it may take a little adjusting to eating a real food bar (vs a candy bar in disguise), but now I don't eat any other protein bars.”
“At first, I wasn't a fan, mainly because I wasn't used to the texture. It's very chewy. Taste is excellent. My kids LOVE it though, and the more I tried it, the more and more I liked it.”
“I intended to throw out the remaining bars in that first box but put them in the fridge instead. The next day I tried another bar and realized that they were quite excellent when cold.”
Every ingredient earns its place
Six core ingredients do the work. You can pronounce all of them.
Grass-fed whey protein
Concentrate, not isolate, so it stays closer to the milk it came from.
Grass-fed beef tallow
100% grass-fed and finished. Where the rich bite comes from.
Grass-fed collagen
100% grass-fed. Rounds out the protein.
Raw honey
Never heated above 113°F. Sweetens and holds the bar together.
Coconut nectar
Sap from the coconut tree. Adds sweetness and binds, so no syrups needed.
Sea salt
A pinch to bring out the sweet.
Questions, answered.
Subscribe and save 10% on your first box and every order after. It's applied automatically at checkout, no code needed. Pause, skip or cancel anytime. One-time orders are full price.
During the sale you save 15% on a one-time order and 20% on your first subscription order, on top of the savings already built into the bigger boxes. It's applied automatically at checkout, no code needed. After the first order, subscriptions renew at the regular 10% off. Pause, skip or cancel anytime.
If you don't love the taste, we'll refund 100% of your money.
12g per bar, all from raw honey and coconut nectar. No refined sugar, no sugar alcohols, no artificial sweeteners. We'd rather show you the number than hide it behind a sweetener.
Chewy and dense. Real ingredients like honey give it that bite. If you like it firmer, keep it in the fridge.
No, but plenty of customers like it better chilled. Store it below 75°F, away from hot cars and direct sun.
Real ingredients behave like real food. Tallow and honey soften in heat, the same way chocolate does. Let them sit at room temperature, or give them 15 to 20 minutes in the fridge, and they firm right back up. Taste and nutrition are unaffected.
Honey is the main sweetener and keeps the bar moist. Coconut nectar adds sweetness and helps bind it, so we don't need glycerin or fiber syrups.
Grass-fed protein, real-food sweeteners, minimal processing and third-party testing all cost more. You're paying for ingredients, not filler.
It contains milk: grass-fed whey and milk protein. Whey concentrate has less lactose than regular milk, and there are no gums, emulsifiers or sugar alcohols. Everyone is different, so if it doesn't agree with you, our money-back guarantee covers it.
Yes. It's made with real-food ingredients, and plenty of parents pack it in lunchboxes. Because it contains raw honey, it's not for children under 1.
That's the Maillard reaction, a natural browning between the protein and the honey. It doesn't affect taste or safety, and it's a sign of real ingredients instead of artificial binders.
The treat you don't have to feel bad about
Try a box. If you don't love the taste, we'll refund 100% of your money.
