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The Remembering, Vol 91: Is Your Tea Bag Shedding Plastic?
Beef liver's B12 math, what a tea bag sheds into your cup, Airbnb paying farms to host you, and a homeschool mom's sourdough roll-ups.
Newsletter
The Remembering, Vol 90: A Fast Food Chain Just Dropped Seed Oils From Its Buns
The whole food that beats steak on protein, Paul on why 30 grams of sugar isn't 30 grams of sugar, a burger bun that lost its seed oils, and an ultra runner's collagen coffee.
Newsletter
The Remembering, Vol 89: Do You Know the 5 Ingredients Hiding on Almost Every Label?
The five ingredients worth catching on any label, the ground beef that never has to name its country, Paul on food quality over calorie math, and an herbalist's family staple.
Nutrition
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More articles
Recipes
How to Cook with Tallow: Recipes, Tips, and Science for Optimal Nutrition
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The Remembering, Vol 88: Is Your Steak Fat the Wrong Color?
Newsletter
The Remembering, Vol 87: Would You Eat a Cookie Made From a Plastic Bottle?
Newsletter
The Remembering, Vol 86: Same Soda, 3x the Sugar. Why?
Newsletter
The Remembering, Vol 85: A Tick Bite Can End Red Meat for You?
Newsletter
The Remembering, Vol 84: Only Six of the Chips Were Telling the Truth
Sourcing
What Regenerative Farming Really Means — From a Lineage Ranching Partner
Nutrition
What Is Beef Tallow? The Forgotten Cooking Fat Outperforming Seed Oils
Sourcing