4.9
Rated 4.9 out of 5 stars
1,880 Reviews

Animal-based Complete Protein Powder (Original)

20g of complete nose-to-tail nutrition per scoop. Unflavored for versatile daily use.

🥩 20g grass-fed beef protein isolate per serving with organs, colostrum, and fruit for whole-food nutrition.

💪 Easy to digest and bloat-free with simple ingredients that mix smoothly into any recipe or beverage.

🐂 The easiest way to get nutrient-dense, nose-to-tail animal-based nutrition daily.

✅ No fillers, gums, or artificial flavors — just real food nutrition you can trust.

Yes. Tested for 300+ common contaminants including glyphosate, mycotoxins, heavy metals, pesticides, and herbicides. COAs are published at the top of our product pages, and you can always emailhello@lineageprovisions.comfor a copy or more information.

We hold every ingredient to the same standard: pasture-raised cattle, year-round, third-party validated rather than self-reported. We process as little as possible. Organs are freeze-dried at low temperature, with no heavy chemical processing. We don't strip ingredients down just to rebuild them.

The taste is fairly neutral so it can be easily incorporated into whatever drink you'd like without affecting the taste.

We intentionally didn't flavor this product so you could use it however you'd like.

So many people have sensitivities so we wanted to make the purest product with no flavors or sweeteners so anyone can thrive using this product.

Want to see flavors? Fill out this survey and we will get on it!

Beef protein is fully nose-to-tail. We use the whole carcass (muscle meat, joints, and connective tissue) so it is packed with the collagen, gelatin, and micro-nutrients your body needs. Unlike other protein powders, it’s not packed with possible allergens found in soy, dairy, egg, or whey. Our careful dose of real-food ingredients gives you the nutrients you need to build muscle, and repair ligaments, tendons, joins, hair, and skin. Plus, AB Complete is non-inflammatory. Most other animal-based protein powders can cause inflammation (such as powders made from egg protein), not beef protein. It’s just 20-grams of 100% grass-fed beef in every scoop.

Lastly, studies have shown that beef protein provides additional benefits to strength, hypertrophy, and fat loss over whey.

We think you should! Always prioritize real foods in whole form. We made this supplement (not meal replacement) for easy on-the-go way to get more organs and protein and to buffer any gaps you might have in your animal-based diet.

Our cattle are sourced from small, regenerative farms in Australia. 

Most conventional beef snacks come from grain-fed, feedlot-raised cattle that are confined in overstocked conditions and raised using conventional agriculture methods that degrade soil, deplete nutrients, and rely on chemical inputs. We take a completely different approach.  

Our regenerative sourcing criteria ensure that the beef in our air-dried sticks comes from cattle raised in a way that promotes soil health, animal welfare, and ecosystem balance. These cattle spend their entire lives on pasture, following natural grazing patterns that reduce stress and support healthier animals. Through rotational grazing, they are moved between pastures to prevent overgrazing and allow the land to recover, which enriches the soil, increases biodiversity, and improves the overall nutritional value of the grasses they consume. Farmers also maintain proper land-to-animal ratios, ensuring that the soil remains nutrient-rich and the grass continues to grow sustainably.  

Unlike conventional operations, our farms do not use agro-chemicals—no pesticides, herbicides, or synthetic fertilizers—preserving clean soil, clean water, and the integrity of the ecosystem. The pastures where our cattle graze are naturally diverse, supporting a variety of nutrient-rich native grasses that contribute to higher omega-3 levels and superior beef flavor. The region itself is known for its pristine environment, fertile land, and low industrial impact, which directly benefits pasture quality and animal health.  

As a result, our cattle are raised in one of the world’s most pristine environments, using sustainable, chemical-free, and regenerative grazing methods. This approach not only enhances the quality of our beef but also supports the long-term health of the land. Regenerative farming improves soil fertility, increases carbon sequestration, and actively restores ecosystems rather than depleting them. By choosing our beef products, you’re directly supporting sustainable agriculture, healthier cattle, and a more resilient food system.  

Looking for grass-fed beef protein? Check out Equip Foods

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Organs made easy

Grass-fed heart, liver, spleen, pancreas, kidney, and colostrum for complete animal-based nutrition.

Grass-fed Beef

We use the full carcass to make our beef protein, which means you get full nose-to-tail nutrition.

Protein-Rich

Over 20 grams of grass-fed beef protein per scoop. One serving equals 4 ounces of meat.

Super Nutrient-Dense

Nutrients like A, B12, iron, and CoQ10 and clean real food carb sources from maple, date, & coconut water.

Cleanest protein on the planet

No gums, lecithins, flavors, or artificial sweeteners. Tested for 390+ common contaminants.

Family-Approved

An easy and clean way to sneak organs and high-quality protein into smoothies and recipes for your kids.

How to use animal-based complete powder

Mix in Raw Milk

Mix in Raw Milk

Our favorite is super simple: Use our frother and mix a scoop in with raw milk and raw honey for an unbeatable animal-based all-in-one.

Blend into smoothies

Blend into smoothies

Frozen berries, a little honey, egg yolks, raw milk, some ice, a scoop of ABC... YUM!

Combine with bone broth

Combine with bone broth

This unflavored blend can even be added with a little extra salt to bone broth to up your animal-based nutrition.

What's in Animal-Based Complete?

grass-fed Beef Protein

grass-fed Beef Protein

20g of full nose-to-tail beef protein powder. Easy to digest: no bloat!

Grass-fed Beef Organs

Grass-fed Beef Organs

Easy to get source of heart, liver, pancreas, spleen, and kidney.

Grass-Fed Colostrum

Grass-Fed Colostrum

Amazing for gut health, immune system, and hair, skin, and nails.

Fruit and Berry Blend

Fruit and Berry Blend

Packed full of a spectrum of organic fruits and berries.

Coconut Water Powder

Coconut Water Powder

Full of essential minerals like magnesium and potassium.

Sea Salt

Sea Salt

Nature's simple source of electrolytes.

Us vs Them

 
Lineage Provisions
Traditional Beef Jerky
Ingredients
Grass-fed and grass-finished beef, liver, heart, and natural spices
Processed beef, sugar,
and artificial additives
Regeneratively Sourced
Yes
No
Nutrient Density
High
Low
Protein Content
High
Moderate
Sugar Content
None
High
Additives
None
Artificial flavors and preservatives
Environmental Impact
Supports regenerative agriculture and eco-friendly practices
Less conscious of environmental impact
Beef Liver Nutrients
Rich in vitamins A, B12, and iron
Not present
Beef Heart Nutrients
Abundant in zinc, selenium, B2, B6, and B12 vitamins
Not present
Health Benefits
Supports energy levels, immune function, and overall wellness
Limited health benefits, high sugar content may contribute to health issues
Connection to
Ancestral Diet
Made with nutrient-dense, whole-food ingredients
Lacks the nutrient variety and whole-food focus of ancestral diets

Rave Reviews from The World's Best

We're Reviving Ancestral Nutrition for a Modern World

Dr. paul saladino, MD
Dr. Anthony Gustin, DC

Founded by Paul Saladino MD and Anthony Gustin DC, Lineage Provisions exists to make animal-based nutrition easy by obsessing over quality, nutrient-density, taste, and transparency to make the world's best products sourced from the world's best producers and farms.

Animal-Based Complete was created because what we wanted didn't exist: an easy way to supplement with real food ingredients to get full nose-to-tail nutrition without all the garbage.

Read our story

Animal-Based > Plant-Based

Forget all of the plant-based greens powders with synthetic "nutrients" that claim to have everything you need for all-on-one nutrition.

You can't have total human nutrition without the power of an animal-based diet. That's why we used full nose-to-tail beef protein, organs, colostrum, fruit, maple, date, and coconut water powder.

Everything you need and nothing you don't.

Real Food And Nothing Else

Real food should be the cornerstone of any thriving human diet. If you're going to supplement, you should supplement with more real food, not ultra-processed isolated forms of things.

You're not going to find any xanthan gum, silicone dioxide, lecithins, flavorings, alternative sweeteners, or "proprietary blends" here.

We also tested every single ingredient to be free of 390+ common contaminants like glyphosate, mycotoxins, heavy metals, pesticides, and herbicides.

Always Grass-Fed

We go beyond conventional farming practices that often use harmful chemicals and contribute to environmental degradation. At Lineage Provisions, we utilize grass-fed beef, and ethically sourced organs that honor the animal and land from which it comes.

Our commitment is building a supply chain that promotes a healthier ecosystem, supports animal welfare, and works towards preserving the environment for future generations.

Animal-Based Complete Beef Protein (Original)

Clean. Easy. Real.

Animal-Based Complete.

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4.9
Rated 4.9 out of 5 stars
Based on 1,880 reviews
99%would recommend these products
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1,880 reviews
  • WM
    William M. L. I.
    Verified Buyer
    Reviewing
    Animal-Based Complete - Dairy Protein (Chocolate)
    I recommend this product
    Rated 5 out of 5 stars
    Lineage Protein (Chocolate) Review

    I was going back and forth about whether or not I wanted to try ANOTHER protein powder. After reading the ingredients that are used and seeing the numerous positive reviews I finally pulled the trigger and gave it a shot. It's super smooth when mixed or shaken. Maybe it's in my head, but I feel like my muscles are noticeable looking better after the switch. THE TASTE is absolutely incredible too. It's hard not to want more everytime I make my shake. This product is HANDS DOWN worth every penny and they offer other INCREDIBLE products for other needs.

  • KW
    Kim W.
    Verified Buyer
    Reviewing
    Animal-Based Complete - Dairy Protein (Chocolate)
    I recommend this product
    Rated 5 out of 5 stars
    Love old and new formulations

    I have been using the AB Complete chocolate protein for awhile now and love the ingredients list. I think I liked the old formulation slightly better, but no complaints about the new dairy protein. I’ll keep my subscription!!

  • MD
    Mary D.
    Verified Buyer
    Reviewing
    Animal-Based Complete - Dairy Protein (Chocolate)
    I recommend this product
    Rated 4 out of 5 stars
    Animal based whey chocolate protien powder

    It has been a year since I have had this product. I knew that it had undergone a few changes and upgrades. Unfortunately, I find that I dont care for the taste of it at all!! My husband is using it without complaint,though! I prefer plain Heart and Soil protien powder and add berries to it.

  • BA
    Brenda A.
    Verified Buyer
    Reviewing
    Animal-Based Complete - Dairy Protein (Original)
    I recommend this product
    Rated 5 out of 5 stars
    Changed my life

    I did not understand the importance of beef organs in our diet. I listened to a podcast with Chad and Paul and then I listened again and ordered. I also changed my collegian to lineage and added creatine also lineage. I went from being almost crippled with joint pain to mostly none. Lots of increased energy and weight loss. I am 71 and have more energy and better health than many half my age. Thank you for these products!

  • LA
    Lori A.
    Verified Buyer
    Reviewing
    Animal-Based Complete - Dairy Protein (Chocolate)
    I recommend this product
    Rated 5 out of 5 stars
    Impressive!

    This protein powder is top-notch. Before using this, I had stopped my boys from purchasing any protein powder because they were all so low quality. But since Dr. Saladino launched his product line, we know we are buying top-of-the-line food. We are all so happy!

  • LE
    Lars E.
    Verified Buyer
    Reviewing
    Animal-Based Complete - Dairy Protein (Chocolate)
    I recommend this product
    Rated 5 out of 5 stars
    Peerless

    A whole new level of best ever taste and nutritional density.

  • JP
    Jeremy P.
    Verified Buyer
    Reviewing
    Animal-Based Complete - Dairy Protein (Chocolate)
    I recommend this product
    Rated 5 out of 5 stars
    AB Chocolate Protein

    Hands, down the BEST Protein I’ve ever tasted & the best part is there isn’t a bunch of ingredients a mile long you can’t pronounce.

  • EG
    Elisa G.
    Verified Buyer
    Reviewing
    Animal-Based Complete - Dairy Protein (Chocolate)
    I recommend this product
    Rated 5 out of 5 stars
    Clean protein

    We've been enjoying the lineage chocolate protein in our morning routine for over a year now. I feel energetic, clean and satisfied when starting my day with this. The high protein and clean ingredients fit my lifestyle, so always has me coming back for more.

  • CG Profile picture for Chance G.
    Chance G.
    Verified Buyer
    Reviewing
    Animal-Based Complete - Dairy Protein (Chocolate)
    I recommend this product
    Rated 5 out of 5 stars
    PROTEIN THAT DOESN'T MAKE ME BLOATED

    I’ve been taking this protein for two years now and I’ve never had an issue with digestion or bloating!

    I have no gallbladder so I always have to watch what I eat and this checks every box.

    Thank you to Dr. Paul and Lineage provisions for creating such an amazing protein brand

    I put this protein powder in my morning smoothies every day and eat protein bars like they are candy.

    It’s very hard to resist lineage provisions, protein powder, and protein bars.

    You’ve created a raving fan lol

    Thank you again!

  • C
    Carol
    Reviewing
    Animal-Based Complete - Dairy Protein (Chocolate)
    I recommend this product
    Rated 5 out of 5 stars
    Chocolate Chip Cookie Dough Bar

    I support Dr. Saladino and all his efforts to make bars that are very nutritious. I have tried the Chocolate Chip cookie dough bar. The bar tastes wonderful. Just one thing--it is not functional for eating on-the-go. Just opening the package gets chocolate all over my hands and therefore what I touch. Maybe just leave the chocolate out. The bar would still taste wonderful.

frequently asked questions

We think you should! Always prioritize real foods in whole form. We made this supplement (not meal replacement) for easy on-the-go way to get more organs and protein and to buffer any gaps you might have in your animal-based diet.

Whenever you want easy, complete nutrition: after a workout, as a meal on the go, or any time you want more protein and real organ nutrition in your day.

Yes. Tested for 300+ common contaminants including glyphosate, mycotoxins, heavy metals, pesticides, and herbicides. COAs are published at the top of our product pages, and you can always email hello@lineageprovisions.com for a copy or more information.

We hold every ingredient to the same standard: pasture-raised cattle, year-round, third-party validated rather than self-reported. We process as little as possible. Organs are freeze-dried at low temperature, with no heavy chemical processing. We don't strip ingredients down just to rebuild them.

The taste is fairly neutral so it can be easily incorporated into whatever drink you'd like without affecting the taste.

We intentionally didn't flavor this product so you could use it however you'd like.

So many people have sensitivities so we wanted to make the purest product with no flavors or sweeteners so anyone can thrive using this product.

Want to see flavors? Fill out this survey and we will get on it!

AB Complete is the perfect supplement to have whenever you want the power of animal-based nutrition, that’s because it packed full of everything you need and nothing you don't.

It’s more than a supplement. It’s a natural source of the collagen, gelatin, carbs, minerals and micro-nutrients that have fueled humans for many generations.

Take ABC after a workout to build muscle and repair ligaments and take it as a meal replacement. With ABC, it’s never been easier to feed your body

No! We strictly use freeze-drying, thermal, and mechanical processing to keep our ingredients clean and as natural as possible.

If you don’t like the product we have a 100% money back guarantee. So feel free to give it a try and let us know what you think!

Our ABC Dairy recipe as of June 2026 includes milk and whey protein concentrates. Milk and whey protein concentrate are naturally low in lactose, and many people who struggle with dairy do fine with high-quality concentrates. This product contains milk. If you have a true milk allergy, it's not for you. Covered by our money-back guarantee.

Our ABC powder can clump because we do not use any weird fillers, stabilizers, or gumming agents. This means you're getting a real food product and not a bunch of weird stuff that may disrupt your gut microbiome and hormones.

If you need a hand, check out our frother to whip up your ABC shake in under 10 seconds with no clumps!

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