4.8
Rated 4.8 out of 5 stars
1,511 Reviews

100% Grass-Fed Beef Sticks (ORIGINAL)

Now Available in Classic (Beef) & Ancestral (Beef + Organs)! The cleanest, best-tasting protein snack that actually keeps you full.

🥩 100% grass-fed beef, air-dried for rich, savory flavor, portable protein that actually satisfies.

💪 Bioavailable protein with essential amino acids, iron, zinc, and B vitamins for lasting energy.

🌱 Regeneratively raised, third-party tested for heavy metals, glyphosate, mold, and pathogens.

👍 No preservatives, seed oils, sugar, or fillers. Just real food.

They’re fully shelf-stable and perfect for on-the-go, backpacking, or travel days. Once opened, we recommend eating within 4 days (or refrigerating). But unopened, they’ll stay fresh for up to 12 months without needing a fridge.

Here's a quick comparison to show our price vs. our competitors:

Lineage Meat Sticks: Price/Ounce = $4.92

Compared to our competitors:

  • Carnivore Crisps: Price/Ounce = $7.99
  • Carnivore Bar: Price/Ounce = $6.67
  • Carnivore Aurelius Liver Crisps: Price/Ounce = $6.00
  • Carnivore Snax Ribeye: Price/Ounce = $5.00

Our meat sticks offer competitive pricing at $4.92 per ounce, making it a more budget-friendly option without compromising on quality.

And take into account: We are sourcing from the best farms on the planet. But these farms are small - we are not a big box factory farm operation. Also, our air drying process takes 5 days to complete compared to 10 hours with typical curing. We will try to get price down as we scale up but we’re working with small farms and small batches, which drives our production costs up.

Point blank - there’s not another meat stick on the market that includes organs, sources the quality beef that we do, and doesn’t include stabilizers, additives, and preservatives. The nutrients, taste and quality are well worth the price tag. Try it for yourself and let us know.

We have personally visited the farms that supply our ingredients and can confirm they operate to the highest standards of quality, focusing on grass-fed and grass-finished, regeneratively raised practices.

While obtaining organic certification is a challenging and costly process—often out of reach for the small-scale farms we partner with—we ensure that these farms adhere to practices that meet and even exceed conventional organic standards. This includes a steadfast commitment to no GMOs, pesticides, herbicides, antibiotics, or any synthetic chemicals in the raising and feeding of the livestock.

Our dedication to supporting these regenerative farms not only aligns with our commitment to sustainability and ethical sourcing but also allows us to confidently offer products that adhere to using no synthetic chemicals and keeping it clean. We prioritize the health of the environment, our animals, and our customers above all, ensuring you receive a product that is truly wholesome and natural.

Our cattle are sourced from small, regenerative farms in Australia. 

Most conventional beef snacks come from grain-fed, feedlot-raised cattle that are confined in overstocked conditions and raised using conventional agriculture methods that degrade soil, deplete nutrients, and rely on chemical inputs. We take a completely different approach.  

Our regenerative sourcing criteria ensure that the beef in our air-dried sticks comes from cattle raised in a way that promotes soil health, animal welfare, and ecosystem balance. These cattle spend their entire lives on pasture, following natural grazing patterns that reduce stress and support healthier animals. Through rotational grazing, they are moved between pastures to prevent overgrazing and allow the land to recover, which enriches the soil, increases biodiversity, and improves the overall nutritional value of the grasses they consume. Farmers also maintain proper land-to-animal ratios, ensuring that the soil remains nutrient-rich and the grass continues to grow sustainably.  

Unlike conventional operations, our farms do not use agro-chemicals—no pesticides, herbicides, or synthetic fertilizers—preserving clean soil, clean water, and the integrity of the ecosystem. The pastures where our cattle graze are naturally diverse, supporting a variety of nutrient-rich native grasses that contribute to higher omega-3 levels and superior beef flavor. The region itself is known for its pristine environment, fertile land, and low industrial impact, which directly benefits pasture quality and animal health.  

As a result, our cattle are raised in one of the world’s most pristine environments, using sustainable, chemical-free, and regenerative grazing methods. This approach not only enhances the quality of our beef but also supports the long-term health of the land. Regenerative farming improves soil fertility, increases carbon sequestration, and actively restores ecosystems rather than depleting them. By choosing our beef products, you’re directly supporting sustainable agriculture, healthier cattle, and a more resilient food system.  

100% pure grass-fed beef. And we don’t skimp on the fat, so they can be rich like a ribeye. They do not taste like organs. At all. This was one of our main objectives with these sticks: get the nutrients of organs, without the organ taste. If you taste the organs, or dislike the taste in general, we’ll give you a full refund.

We're pretty sure you're going to love them, but if for whatever reason you don't, we offer full refunds within 30 days of purchase. Just hit us up, we'll make it right.

Nope. Just grass fed beef, heart, liver, sea salt and vinegar in a beef collagen casing. It took us 2 years to dial this formula to make it just right without the use of these types of ingredients. It was a tall task, but we're proud to say we kept it real.

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Simply Grass-Fed

Made with 100% regeneratively raised beef—no fillers, no junk, no compromise.

Pure Protein

Delivers clean, complete protein to support energy, strength, and recovery on the go.

Nutrient-Rich Beef

Loaded with heme iron, zinc, and B vitamins to fuel metabolism and immunity.

Air-Dried to Perfection

Our slow, five-day drying process locks in flavor and nutrients without preservatives.

Regenerative & Responsible

Sourced exclusively from farms improving soil health and biodiversity.

Everyday Essential

A pure, portable protein source for busy days, lunchboxes, workouts, hikes, or road trips.

Unmatched Nutrition On-the-Go

100% grass-fed beef

100% grass-fed beef

Pasture-raised and finished for superior omega-3s, CLA, and antioxidant content.

Iron & Zinc Powerhouse

Iron & Zinc Powerhouse

Grass-fed beef is one of the most bioavailable sources of these vital minerals, supporting energy and immunity.

B Vitamin Boost

B Vitamin Boost

Natural source of B12, niacin, and riboflavin, key for metabolism, cognition, and mood.

The Power of 100% Grass-Fed Beef

Complete Protein

Complete Protein

Supports muscle repair, energy, and satiety.

Healthy Fats (CLA & Omega-3s)

Healthy Fats (CLA & Omega-3s)

Promote inflammation balance and metabolic health.

Vitamin A & E

Vitamin A & E

Protects cells from damage caused by free radicals.

B Vitamins

B Vitamins

Supports brain health, mood, and energy metabolism.

Iron + Zinc

Iron + Zinc

Supports oxygen transport, immune function, and cellular repair.

Higher Omega-3 Fatty Acids

Higher Omega-3 Fatty Acids

Grass-fed beef contains more omega-3s, linked to heart and brain health

Us vs Them

 
Lineage Provisions
The Other Guys
Ingredients
Grass-fed beef, salt, vinegar (and organs if Ancestral recipe)
Processed beef, sugar, and artificial additives
Source
Regenerative Farms
Feedlots
Method
Air dried for maximum nutrient density and tender texture
Heated, cured, overly chewy texture
Nutrient Density
Insanely High
Medium
Sugar Content
None
Often high
Additives
None
Preservatives & flavorings, many disruptive to the gut
Protein Quality
Complete & bioavailable
Variable
Environmental Impact
Regenerative & restorative
Extractive & polluting

Rave Reviews from The World's Best

We're Reviving Ancestral Nutrition for a Modern World

Dr. paul saladino, MD
Dr. Anthony Gustin, DC

Founded by Paul Saladino MD and Anthony Gustin DC, Lineage Provisions exists to make eating like a human easy again—by bringing you nourishing, nutrient-dense, real-food snacks and supplements that honor our ancestral roots and support regenerative agriculture.

We source from the best producers and regenerative farms on the planet to create real-food products you can trust.

Our meat sticks are exactly what we wanted for ourselves, our families, and our community: an easy, delicious way to get the most nutrient-dense food on earth on the go.

Read our story

Flavor-First, Simply Done

This is meat the way it should taste—rich, clean, and deeply satisfying. We start with 100% grass-fed beef and air-dry it for five full days to lock in nutrients, tenderness, and incredible savory flavor. With no sugar, no seed oils, and no weird additives, it’s the kind of snack you can trust completely...because we also third-party test every batch for purity.

Fuel Your Body With Real Food

Whether you're grabbing a snack between meetings, packing your kids’ lunchboxes (even the picky ones), or stocking up for road trips, flights, hikes, or charcuterie boards, these sticks fit right into real life. With only three ingredients in the Classic Recipe and five in the Ancestral, you get clean, regeneratively raised beef you can feel good about anytime, anywhere.

Regenerative Sourcing

Regenerative farming doesn’t just protect the land—it produces more nutrient-dense food. By sourcing from ranchers who rebuild soil, restore ecosystems, and prioritize animal welfare, we get beef that’s naturally richer in vitamins, minerals, antioxidants, and healthy fats. Pair that with our slow air-drying method, and you get a meat stick that honors the animal, nourishes your body more deeply, and supports a healthier planet with every bite.

100% Grass-Fed Beef Sticks – Original Flavor

The most delicious & nutrient dense snack you've ever had.

Order Now
4.8
Rated 4.8 out of 5 stars
Based on 1,511 reviews
Total 5 star reviews: 1.4k Total 4 star reviews: 117 Total 3 star reviews: 9 Total 2 star reviews: 0 Total 1 star reviews: 24
98%would recommend these products
Slide 1 selected
1,511 reviews
  • AG Profile picture for Anthony G.google logo
    Anthony G.
    Verified Buyer
    Reviewing
    100% Grass-Fed Beef Sticks – Original Flavor
    I recommend this product
    Rated 5 out of 5 stars
    Incredible meat snacks

    I'm biased because I made these, but they are truly the best tasting and most nutrient-dense meat snacks you can possibly find. I hope you love them!

  • DC
    Denny C.
    Verified Buyer
    Reviewing
    100% Grass-Fed Beef Sticks – Original Flavor
    I recommend this product
    Rated 5 out of 5 stars
    Love these I'm not a big liver guy but these are awesome. Great way to get liver heart and you died.

    I have been doing a heavy animal base diet for the past few years and I am stronger than ever. I am 71. I'm getting stronger. Take a look at this video. That's 658 pounds. I'm leg pressing 3 × 10 reps And if you notice I have one leg. I love your products. You're protein powder is awesome. That's what gives me my power. Thank you guys, Denny.

  • IK
    Isaac k.
    Reviewing
    100% Grass-Fed Beef Sticks – Original Flavor
    I recommend this product
    Rated 5 out of 5 stars
    Expensive

    Great product but please make this more affordable

    LP Profile picture for Lineage Provisions
    Lineage Provisions
    2 years ago

    Hi - thanks for the review!

    We are working hard to get the price down. This is a very small batch operation - one of the farms we source from is literally just 1 farmer and his son. We will not sacrifice quality with this product, and we refuse to source from larger corporate operations to drive down costs. We needed this to be the highest quality product we could possibly make. And that is just what we did.

    However - if you look at our competition in the high-end meat stick space, we are on the low end price-wise at $4.92/ounce. We won't name names, but you can look for yourself!

  • MG Profile picture for Michael G.
    Michael G.
    Verified Buyer
    Reviewing
    100% Grass-Fed Beef Sticks – Original Flavor
    I recommend this product
    Rated 5 out of 5 stars
    Great for me and my 2 year old.

    I try to be really mindful of what I’m feeding my two year-old and my family. We’ve switched to corn and soy free pasture raised eggs. We get our vegetable from an organic farm locally in NJ. After listening to Dr. Gustin‘s podcast we’ve made some dramatic changes, including grass fed and finished beef. I am so happy my two-year-old loves these meat sticks. I have zero qualms about giving them to him because these get nutrients that he needs to develop into his diet. I’m not gonna impose my neurosis onto him, but it’s great because he asks for these and I am obliged to give them to him. Thank you, Paul and thank you Anthony for delivering a top quality and top-notch product in the world of simulation.

    Warmly, and Indebted,

    Michael, Colt, and Sarah

    Ps I’m a huge fan of the testing for purity, thank you for all you do.

  • ZB Profile picture for Zach B.google logo
    Zach B.
    Verified Buyer
    Reviewing
    100% Grass-Fed Beef Sticks – Original Flavor
    I recommend this product
    Rated 5 out of 5 stars
    Best tasting meat snack I've had yet

    As someone who cares deeply about the quality of food I consume, Lineage's meat sticks have been life savers the past few times I've travelled and have not had access to my typical meat. The sticks are 1. extremely tasty (it's amazing they managed to get so much liver in here without compromising on taste) and 2. make me feel BETTER, which is far different than the name brand jerky brands I end up buying when I am on the go. I've recommend these to tons of friends, and they have become a staple of our family's pantry + travel goody bags.

    Can't recommend these enough, and can't wait to see what these guys put out next.

frequently asked questions

The Ancestral Recipe includes heart and liver for extra nutrients and a richer, more complex flavor profile.

The Classic Recipe is our simplest option—just beef, salt, and vinegar for a clean, three-ingredient meat stick. It’s designed for those who prefer the purity of 100% regeneratively raised beef without organ meats, while still delivering the same uncompromising quality, sourcing integrity, and bold flavor our customers love. It’s not a step back from our organ-based heritage, but a step forward in accessibility—inviting more people to experience the performance, taste, and regenerative sourcing that define Lineage.

Nope. Just grass fed beef, heart, liver, sea salt and vinegar in a beef collagen casing. It took us 2 years to dial this formula to make it just right without the use of these types of ingredients. It was a tall task, but we're proud to say we kept it real.

Nope and nope. Because we use a slow air-drying process, we are able to produce our sticks with absolutely zero additional ingredients other than the good stuff you’re looking for.

100% pure grass-fed beef. And we don’t skimp on the fat, so they can be rich like a ribeye. They do not taste like organs. At all. This was one of our main objectives with these sticks: get the nutrients of organs, without the organ taste. If you taste the organs, or dislike the taste in general, we’ll give you a full refund.

Yes. Actually, we beg you. Please. Eat the casing. It’s 100% grass-fed beef collagen and is amazing for your hair, skin, and nails.

This is a craft, artisanal meat stick made from small regenerative grass-fed and finished farms. This is not a big food, big box factory farm operation. That being said: the taste, texture, and consistency will vary batch to batch. This is not something to fear. This is something to celebrate.

We also use different cuts of meat per batch so you get a truly nose-to-tail product. This also may mean some cuts are a bit fattier and some are a bit leaner.

Thanks for reaching out and your interest in our cattle!

Our cattle are sourced from small, regenerative farms in Australia. 

Most conventional beef snacks come from grain-fed, feedlot-raised cattle that are confined in overstocked conditions and raised using conventional agriculture methods that degrade soil, deplete nutrients, and rely on chemical inputs. We take a completely different approach.  

Our regenerative sourcing criteria ensure that the beef in our air-dried sticks comes from cattle raised in a way that promotes soil health, animal welfare, and ecosystem balance. These cattle spend their entire lives on pasture, following natural grazing patterns that reduce stress and support healthier animals. Through rotational grazing, they are moved between pastures to prevent overgrazing and allow the land to recover, which enriches the soil, increases biodiversity, and improves the overall nutritional value of the grasses they consume. Farmers also maintain proper land-to-animal ratios, ensuring that the soil remains nutrient-rich and the grass continues to grow sustainably.  

Unlike conventional operations, our farms do not use agro-chemicals—no pesticides, herbicides, or synthetic fertilizers—preserving clean soil, clean water, and the integrity of the ecosystem. The pastures where our cattle graze are naturally diverse, supporting a variety of nutrient-rich native grasses that contribute to higher omega-3 levels and superior beef flavor. The region itself is known for its pristine environment, fertile land, and low industrial impact, which directly benefits pasture quality and animal health.  

As a result, our cattle are raised in one of the world’s most pristine environments, using sustainable, chemical-free, and regenerative grazing methods. This approach not only enhances the quality of our beef but also supports the long-term health of the land. Regenerative farming improves soil fertility, increases carbon sequestration, and actively restores ecosystems rather than depleting them. By choosing our beef products, you’re directly supporting sustainable agriculture, healthier cattle, and a more resilient food system.  

Our 100% beef collagen casing may separate. This is very normal. As a small batch operation, there will be variability from batch to batch. And if the casing does separate from the sticks, we encourage you to not let it go to waste. The beef collagen casing is amazing for your hair, skin, and nails.

Some day we will be in retail and you can try just one pouch at a time. For now, if you don’t like the product we have a 100% money back guarantee. So feel free to give it a try and let us know what you think!

We have a 100% customer satisfaction policy. If you aren't satisfied with the product, please email us at hello@lineageprovisions.com for a full refund. And remember - we are still in the building phase over here with our small farm operation and would love to hear your feedback on what you didn't like. We’re building this business for you.

We have personally visited the farms that supply our ingredients and can confirm they operate to the highest standards of quality, focusing on grass-fed and grass-finished, regeneratively raised practices.

While obtaining organic certification is a challenging and costly process—often out of reach for the small-scale farms we partner with—we ensure that these farms adhere to practices that meet and even exceed conventional organic standards. This includes a steadfast commitment to no GMOs, pesticides, herbicides, antibiotics, or any synthetic chemicals in the raising and feeding of the livestock.

Our dedication to supporting these regenerative farms not only aligns with our commitment to sustainability and ethical sourcing but also allows us to confidently offer products that adhere to using no synthetic chemicals and keeping it clean. We prioritize the health of the environment, our animals, and our customers above all, ensuring you receive a product that is truly wholesome and natural.

Here's a quick comparison to show our price vs. our competitors:

Lineage Meat Sticks: Price/Ounce = $4.92

Compared to our competitors:

Carnivore Crisps: Price/Ounce = $7.99

Carnivore Bar: Price/Ounce = $6.67

Carnivore Aurelius Liver Crisps: Price/Ounce = $6.00

Carnivore Snax Ribeye: Price/Ounce = $5.00

Our meat sticks offer competitive pricing at $4.92 per ounce, making it a more budget-friendly option without compromising on quality.

And take into account: We are sourcing from the best farms on the planet. But these farms are small - we are not a big box factory farm operation. Also, our air drying process takes 5 days to complete compared to 10 hours with typical curing. We will try to get price down as we scale up but we’re working with small farms and small batches, which drives our production costs up.

Point blank - there’s not another meat stick on the market that includes organs, sources the quality beef that we do, and doesn’t include stabilizers, additives, and preservatives. The nutrients, taste and quality are well worth the price tag. Try it for yourself and let us know.

Yes! They’re fully shelf-stable and perfect for on-the-go, backpacking, or travel days. Once opened, we recommend eating within 4 days (or refrigerating). But unopened, they’ll stay fresh for up to 12 months without needing a fridge.

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