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The Most Nutrient-Dense Protein Powder on the Planet

AB Complete Chocolate and Original on a walnut boardFree frother — $19 value, free gift
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★ 4.9 | +1.5k Reviews | 99% Recommended

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Grass-fed WheyNutrient-dense OrgansNo Seed OilsNo Gums or FillersThird-party TestedGrass-fed WheyNutrient-dense OrgansNo Seed OilsNo Gums or FillersThird-party Tested
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The Difference

Crush your cravings & build muscle with delicious, clean, real-food protein

Gluten Free
Paleo Friendly
Keto Friendly
Organic
Seed Oil Free
Tested for Glyphosate

Crush Your Cravings & Stay Energized All Day

From morning workouts to afternoon slumps — AB Complete gives you clean, sustained energy without the crash or the junk.

Fuel Your Body, Build Strength & Hit Your Protein Goals

With 20+g of grass-fed protein per serving and zero fillers, AB Complete is real food fuel — with nothing to slow you down.

Keep the Flavor, Skip the Sugar, Seed Oils & Artificial Stuff

Rich, smooth, and actually delicious — because clean protein shouldn't taste like a compromise.

What's Inside

20g grass-fed protein, nutrient-rich beef organs, colostrum, organic cocoa & fruit

Grass-fed Whey Protein

Highest quality, highly digestible and highly usable protein for muscle growth

Nutrient-rich Organs You Can't Even Taste

Liver, heart, kidney, spleen, pancreas = nature's multivitamin

Tastes Like a Cheat

It's a milkshake without the guilt.

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20g Protein per Serving

Grass-fed whey is considered the most digestible protein by the human body

Mix in Everything from Smoothies to Pancakes

Our versatile protein powder works equally well in shakes, milk or as animal-based flour alternative

Clean, Tested Organic Ingredients

We rigorously test all ingredients with certified 3rd party labs to ensure purity

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★★★★★ 4.9 Stars · +1.5k Reviews · +200k Customers

Animal-Based Complete Protein Powder

20g of grass-fed whey and milk protein concentrate, nutrient-dense beef organs, colostrum, and nothing your body doesn't recognize. Subscribe today and save 15% on your first 3 orders.

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Third-party tested for purity
Real-food ingredients

Lineage Provisions makes real-food nutrition simple. Every product starts with 100% grass-fed and finished dairy and beef organs, sourced from small regenerative family farms. We pursue the cleanest ingredients we can find and test every batch for 300+ contaminants including heavy metals, mycotoxins, glyphosate, and pesticides.

Add one scoop to 8–12 oz of milk, water, or your favorite smoothie. Blend, shake, or stir — it mixes smooth with no clumps. Enjoy as a post-workout shake, a breakfast base, or an animal-based flour alternative in pancakes and baked goods.

    Contains: Milk.
    Free From: Gluten-free and grain-free. Made without seed oils, soy, gums, or artificial sweeteners.

    • 20g grass-fed protein
    • Nutrient-dense beef organs & colostrum
    • No seed oils gums or artificial sweeteners
    • Third-party verified protein digestibility
    Dr. Paul Saladino, M.D.
    Dr. Paul Saladino, M.D.
    Co-Founder, Lineage Provisions

    “I wanted to make something that I would eat, and I would be proud to share with my friends and family.”

    At Lineage, we meticulously source and rigorously test every product we make using accredited third-party testing labs to ensure you get the cleanest, most nutrient-dense protein and supplements on the planet.

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    The Community

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    Frequently asked questions

    Whenever you want easy, complete nutrition: after a workout, as a meal on the go, or any time you want more protein and real organ nutrition in your day.

    Always prioritize real food in its whole form. Animal-Based Complete is a supplement designed to build on that foundation, adding complete protein and the organ nutrition most people never get from their diet. Use it every day to fill the gaps, or lean on it harder when life makes real meals tough.

    Yes. Tested for 300+ common contaminants including glyphosate, mycotoxins, heavy metals, pesticides, and herbicides. COAs are published at the top of our product pages, and you can always email hello@lineageprovisions.com for a copy or more information.

    We hold every ingredient to the same standard: pasture-raised cattle, year-round, third-party validated rather than self-reported. We process as little as possible — organs are freeze-dried at low temperature, with no heavy chemical processing. We don't strip ingredients down just to rebuild them.

    Because there's nothing in it to force it not to — no lecithin, no emulsifiers, no gums. Use a blender bottle or our frother and it's smooth in seconds.

    AB Complete Dairy

    Original (unflavored): Mild and neutral with no added flavor. The milk-and-whey blend mixes smooth into water, milk, coffee, smoothies, and baking — no flavors, no sweeteners, so anyone can thrive on it.
    Chocolate: Rich chocolate from organic alkalized cocoa, sweetened only with organic coconut sugar. No artificial sweeteners.

    AB Complete Beef

    Original (unflavored): A mild, fairly neutral beef flavor that incorporates easily into whatever you're drinking. We left it unflavored on purpose.
    Chocolate: Rich chocolate with a slight gamey note — some customers taste it, others don't notice it at all.

    No. We strictly use freeze-drying, thermal, and mechanical processing to keep our ingredients clean and as natural as possible.

    Our ABC Dairy recipe includes milk and whey protein concentrates, which are naturally low in lactose — many people who struggle with dairy do fine with high-quality concentrates. This product contains milk; if you have a true milk allergy, it's not for you. Either way, it's covered by our money-back guarantee.

    100% money-back guarantee. Try it — if it's not for you, we refund you. That's how confident we are in our products.