Newsletter

Read our weekly “Remembering Newsletter” where we share science-backed insights, breaking news, and actually useful and actionable tips on real food and clean eating.

8 articles
The Remembering, Vol 91: Is Your Tea Bag Shedding Plastic? Lineage's pick
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The Remembering, Vol 91: Is Your Tea Bag Shedding Plastic?

Beef liver's B12 math, what a tea bag sheds into your cup, Airbnb paying farms to host you, and a homeschool mom's sourdough roll-ups.

Oct 4, 2026 · 4 min read
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The Remembering, Vol 90: A Fast Food Chain Just Dropped Seed Oils From Its Buns
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The Remembering, Vol 90: A Fast Food Chain Just Dropped Seed Oils From Its Buns

The whole food that beats steak on protein, Paul on why 30 grams of sugar isn't 30 grams of sugar, a burger bun that lost its seed oils, and an ultra runner's collagen coffee.

Sep 27, 2026 · 4 min read
The Remembering, Vol 89: Do You Know the 5 Ingredients Hiding on Almost Every Label?
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The Remembering, Vol 89: Do You Know the 5 Ingredients Hiding on Almost Every Label?

The five ingredients worth catching on any label, the ground beef that never has to name its country, Paul on food quality over calorie math, and an herbalist's family staple.

Sep 20, 2026 · 4 min read
The Remembering, Vol 88: Is Your Steak Fat the Wrong Color?
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The Remembering, Vol 88: Is Your Steak Fat the Wrong Color?

What fat color says about a cow's diet, Paul's grilling hacks, 33 years of alcohol data, and a gummy recipe from Dr. Leigh Erin Connealy.

Sep 13, 2026 · 5 min read
The Remembering, Vol 87: Would You Eat a Cookie Made From a Plastic Bottle?
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The Remembering, Vol 87: Would You Eat a Cookie Made From a Plastic Bottle?

Wendell Berry on eating as an agricultural act, Paul on the nicotine rebrand, and a protein cookie that started life as PET plastic.

Sep 6, 2026 · 5 min read
The Remembering, Vol 86: Same Soda, 3x the Sugar. Why?
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The Remembering, Vol 86: Same Soda, 3x the Sugar. Why?

Ten minutes of morning light beats an hour later, real local food headed for school cafeterias, and why the same soda carries three times the sugar depending on where you live.

Aug 30, 2026 · 5 min read
The Remembering, Vol 85: A Tick Bite Can End Red Meat for You?
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The Remembering, Vol 85: A Tick Bite Can End Red Meat for You?

How a rainstorm tells you whether a farm is real, the tick bite that can end red meat for good, and the 1958 rule nobody was required to follow.

Aug 23, 2026 · 6 min read
The Remembering, Vol 84: Only Six of the Chips Were Telling the Truth
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The Remembering, Vol 84: Only Six of the Chips Were Telling the Truth

The sweetener study that measured 1.6 years of extra brain aging, the label claim 48 of 54 products couldn’t back up, and the brain cell Alzheimer’s research spent thirty years ignoring.

Aug 16, 2026 · 6 min read

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